Spirituality & Health Magazine

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Spirituality and Health Magazine Homepage

Sept/Oct

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Joy Harjo

Ancestor of a Poem

Geneen Roth

7 Guidelines for Eating

Holding Fast

Long practiced to purify body and mind, the discipline of fasting finds new relevance in modern research that points to powerful benefits to abstaining from food.

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Veg Out

Ready to take the leap? Suzy Amis Cameron shares her favorite resources for embracing a plant-based diet.

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