Spirituality & Health Magazine

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My mother was raised Catholic, but the only useful thing she ever imparted to me about her faith was that I once mispronounced Our Lady of Fatima, rhyming it with “Katrina” instead of...well, if I knew, maybe I would have said it correctly. She died when I was twenty-five,...

Join our 10 Day Clean Eating Challenge


Many experts and recent research tout the benefits of a plant-based diet, yet the transition can be a difficult one. Take steps toward eating clean and healthy eating starting on September 22, 2014. Each week day we will send you one simple practice, an inspiring story, or reflection to help you take the plant-based plunge.